June 8, 2013

Couch to 5K

Today is the day...I ran. Since I have been pregnant and/or nursing since summer 2009, my body has taken quite the nosedive.
I have been doing weight watchers and have had some success (-5 lbs so far) but I feel the need to amp it up. So I signed up to do a color run on August 11th-9 weeks from tomorrow.
I started the Couch to 5k program and go figure- there is an app for that. I just completed my first run.
I am hot and sweaty but I feel GREAT!!
Here are some views of my first scenic training run.

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